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Workshop Registration Details

130253

Be Aware of your Inner Self: Mindfulness Exercise for Leaders

Complete Attendance

Are you awake, aware and attentive? This mindfulness session by Mayra will include meditation, music, and Zumba® Fitness exercise. Sustaining good leadership begins with attending to one’s self holistically. This session will provide a high level of energy and enthusiasm for an enjoyable workout while creating a positive and encouraging community setting as well as promoting listening and communication skills. Learn to be in tune with yourself in order to better serve and motivate students, faculty, and colleagues. Proper attire required.

Faculty and Staff

$0.00

100

1

36

1

No

$0.00

Office of Professional and Organizational Development

...There are no COOPs...

Workshop Materials

Title
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Dates, Times and Locations

Room Name Workshop Date Begin Time End Time
STC Pecan Campus
H, Old Cafeteria 		9/27/2019 3:00 PM 4:00 PM

Workshop Contacts

Name Type E-Mail Phone
MAYRA CHAVANA Presenter mchavana_6656@southtexascollege.edu
Erika Leal Contact erleal@southtexascollege.edu (956) 872-7249
Cari Olea Contact crobledo_9980@southtexascollege.edu (956) 872-6407
Sylvia Valdez Contact svaldez@southtexascollege.edu (956) 872-7269
Special Accommodations
For requests for special accommodations for this workshop, please contact one of the individuals listed above at least ten(10) business days prior to the workshop date.