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Workshop Registration Details

161086

Self-Care in the Workplace

Complete Attendance

The impact of the pandemic has made self-care strategies fundamental for managing work/life/family balance. Join us to understand why effective self-care and stress management is so important. Participants will have an opportunity to reflect and identify the factors that are influencing their mental health and also learn how to engage in self-care techniques to foster a healthier life.

Faculty & Staff

$0.00

200

1

188

1.25

No

General PD

$0.00

Office of Professional and Organizational Development

...There are no COOPs...

Workshop Materials

Title

Dates, Times and Locations

Room Name Workshop Date Begin Time End Time
Online Course 9/25/2020 3:00 PM 4:15 PM

Workshop Contacts

Name Type E-Mail Phone
Mayra Avila Presenter mavila24@southtexascollege.edu
Sandra Leal Contact sleal54@southtexascollege.edu (956) 872-4208
Cari Olea Contact crobledo_9980@southtexascollege.edu (956) 872-6407
Erika Leal Contact erleal@southtexascollege.edu (956) 872-7249
Crista Hirmas Contact chirmas@southtexascollege.edu (956) 872-7271
Special Accommodations
For requests for special accommodations for this workshop, please contact one of the individuals listed above at least ten(10) business days prior to the workshop date.