Workshop Registration Details

Presenter: Roxanne Trevino - The pandemic has altered the way we work, handle relationships and deal with personal and professional responsibilities. As stress creeps into our lives, it is important to learn ways to handle these changes in healthy ways. Bring your favorite cup of coffee to listen to and converse with Roxanne Trevino, a licensed professional counselor, as she shares some skills for coping with stress, highlights the mental health benefits that can be yours through improving nutrition and sleep, and explains ways to eliminate high-risk behaviors.

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Office of Professional and Organizational Development

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