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Wednesday July 16, 2025
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379516
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EWBF 2025 - Benefits of Participating in Your 403B Plan
1:00 PM - 1:45 PM
Falcon Dam Room
Presented by 1st American Pension Services, this session provides a clear overview of why saving in a 403(b) plan is crucial—especially for TRS participants. Learn how to supplement your pension, understand tax advantages, explore account options, and create a retirement plan that fits your goals and risk tolerance.
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Financial Wellness
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6/60
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Wednesday July 16, 2025
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379373
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EWBF 2025 - Optimizing Hormonal Health
1:00 PM - 1:45 PM
Fort McIntosh Room
Presented by Dr. Pablo Tagle III, D.C., this session explores the root causes of hormonal imbalance—including stress, blood sugar instability, and inflammation—and offers holistic strategies for restoring balance. Learn how lifestyle, diet, emotional well-being, and hormone therapy play a critical role in achieving optimal health and feeling like yourself again.
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Health & Wellness
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39/60
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Wednesday July 16, 2025
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379381
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EWBF 2025 - TRS - Ready, Set, Retire
1:00 PM - 1:45 PM
Fort Ringgold Room
Presented by TRS, this session is designed for employees preparing for retirement. Learn the ins and outs of the retirement process, including eligibility, benefits, and important steps to take to ensure a smooth transition. Get the information you need to confidently plan your next chapter.
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Financial Wellness
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24/90
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Wednesday July 16, 2025
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379367
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EWBF 2025 - Mosaic Art - Session One
1:00 PM - 1:45 PM
Laguna Madre Room
Enjoy a relaxing 45-minute session focused on creativity and mindfulness through mosaic art. Open to up to 50 employees per session.
Missed Session One? No problem—join Session Two!
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Mental Wellness
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44/50
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Wednesday July 16, 2025
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379363
|
EWBF 2025 - Sing & Paint - Session One
1:00 PM - 1:45 PM
Rio Grande Room
Take a 45-minute break to boost your mental health with this fun, creative session combining painting and karaoke! Open to up to 50 employees per session.
Missed Session One? No worries—join Session Two!
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Mental Wellness
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17/50
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|
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Wednesday July 16, 2025
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379372
|
EWBF 2025 - Calm Room
1:00 PM - 3:00 PM
La Lomita Room
Step into a peaceful space designed to help you unwind, reflect, and reset. Soft lighting, calming activities, and tranquil vibes await.
Limited to 30 people per session—please be mindful of your time so others can enjoy the zen too.
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Mental Wellness
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2/30
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Wednesday July 16, 2025
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379371
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EWBF 2025 - Screenings and Blood Drive
1:00 PM - 4:00 PM
Brooks County Room
Take charge of your health! Stop by for free wellness screenings and participate in our on-site blood drive to help save lives.
Open to all employees—no appointment necessary.
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Physical Wellness
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3/300
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Wednesday July 16, 2025
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379371
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EWBF 2025 - Screenings and Blood Drive
1:00 PM - 4:00 PM
Starr County Room
Take charge of your health! Stop by for free wellness screenings and participate in our on-site blood drive to help save lives.
Open to all employees—no appointment necessary.
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Physical Wellness
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3/300
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Wednesday July 16, 2025
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379370
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EWBF 2025 - Silent Disco
1:45 PM - 3:45 PM
Hidalgo/Cameron/Willacy Room
Unwind and recharge with our high-energy Silent Disco! Dance to your choice of music through wireless headphones in a fun, judgment-free zone.
Open to up to 300 participants—but please don’t stay the whole time so others can join in on the fun too!
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Physical Wellness
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1/300
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Wednesday July 16, 2025
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379375
|
EWBF 2025 - Social Security Basics by Voya
2:00 PM - 2:45 PM
Falcon Dam Room
Presented by Voya, this session will cover the fundamentals of Social Security, including eligibility, benefits, and how it fits into your retirement planning. A great opportunity to get your questions answered!
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Financial Wellness
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30/60
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Wednesday July 16, 2025
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379378
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EWBF 2025 - 3 Pillars by Farley Financial
2:00 PM - 2:45 PM
Fort McIntosh Room
This session provides an essential overview of key retirement planning topics, including Social Security basics, understanding the Windfall Elimination Provision, TRS retirement options, and smart investment strategies. Designed to help you navigate the complexities of retirement benefits and make informed decisions for your financial future.
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Financial Wellness
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15/90
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Wednesday July 16, 2025
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379376
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EWBF 2025 - TRS & 403(b): The Retirement Puzzle
2:00 PM - 2:45 PM
Fort Ringgold Room
Presented by Horace Mann, this presentation helps employees understand how the Teacher Retirement System (TRS) and 403(b) plans work together to build a secure financial future. Learn about TRS benefits, vesting, payout options, Social Security considerations, and how supplementing with a 403(b) plan can help close the retirement income gap.
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Financial Wellness
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11/98
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Wednesday July 16, 2025
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379368
|
EWBF 2025 - Mosaic Art - Session Two
2:00 PM - 2:45 PM
Laguna Madre Room
Enjoy a relaxing 45-minute session focused on creativity and mindfulness through mosaic art. Open to up to 50 employees per session.
Missed Session One? No problem—join Session Two!
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Mental Wellness
|
26/50
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|
|
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Wednesday July 16, 2025
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379366
|
EWBF 2025 - Sing & Paint - Session Two
2:00 PM - 2:45 PM
Rio Grande Room
Take a 45-minute break to boost your mental health with this fun, creative session combining painting and karaoke! Open to up to 50 employees per session.
Missed Session One? No worries—join Session Two!
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Mental Wellness
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42/50
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|
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Wednesday July 16, 2025
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379380
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EWBF 2025 - Understanding Your 403B by KWS
3:00 PM - 3:45 PM
Fort McIntosh Room
Presented by KWS, learn the basics of your 403(b) retirement plan, including how it works, contribution options, and the benefits of investing early. This session will help you make informed decisions about your financial future and maximize your savings potential.
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Financial Wellness
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17/90
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Wednesday July 16, 2025
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379382
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EWBF 2025 - ABC's of Financial Fitness by NLG
3:00 PM - 3:45 PM
Fort Ringgold Room
Presented by National Life Group, this session covers essential money management skills, including how to identify expenses, track surpluses or deficits, and create a realistic budget. Learn practical tips on using debit and credit cards wisely, and discover simple rules of thumb to maintain healthy finances.
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Financial Wellness
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44/90
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|
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Wednesday July 16, 2025
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379377
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EWBF 2025 - Mindful Movement Yoga
3:00 PM - 3:45 PM
Sal Del Rey Room
Reconnect with your body and breath through gentle, intentional movement. This session focuses on relaxation, flexibility, and stress relief—perfect for all levels. No experience needed—just bring your willingness to unwind. Open to all levels – limited to 50 participants per session.
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Physical Wellness
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50/50
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Wednesday July 16, 2025
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379632
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EWBF 2025 - Closing
4:00 PM - 4:30 PM
Hidalgo/Cameron/Willacy Room
Join us for the closing session. This is the exclusive spot for exhibitor gift raffles! MUST BE PRESENT TO WIN! Return to Hidalgo by 4:15pm
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Health & Wellness
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12/551
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