Fiber is your Best Friend: Practical Recommendations for Healthy Eating
Complete Attendance not available before workshop starts.
A personal journey of losing over 60 pounds in one year through better food combinations. Understanding the Glycemic Index and Glycemic Load of foods can lead to a more balanced diet and healthier lifestyle.
Region One ESC Staff
Professional Development - ESC Internal
Workshop Fee will be charged to those who fail to show for a workshop.
To avoid the charge, Staff Development contacts for this workshop must be notified in writing at least 3 business days prior to workshop date.
Cancellation must include name, workshop # and email address.