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Friday January 12, 2024
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305862
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The Money Funnel System
1:00 PM - 1:45 PM
Arroyo Colorado Room
PRESENTER: CRISTINA & JAIME FARIAS-
The Money Funnel System is a simple and effective system to gain control of your money. Designed by a young couple who wanted to gain control of their money, they learned from their financial mistakes and hardships, and want you to benefit!
-Gain vision for where your money needs to go.
-Create accountability for each payment—and pay it on time!
-Store up the excess in savings or for other needs—not because you “should” but because you can!
This is a level-headed, common-sense approach to organizing money. Implement the step-by-step Money Funnel System and freedom from financial disorganization can be yours.
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Financial Literacy
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104/144
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Friday January 12, 2024
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305894
|
NEW Time and Effort Process
1:00 PM - 1:45 PM
Falcon Dam Room
PRESENTER: ANGELA DE LA CRUZ - Learn about the new ESC process on submitting Time and Effort Logs and Semi-Annual Certification to be compliant with federal and state grant requirements under EDGAR.
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ESC Procedures
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56/56
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Friday January 12, 2024
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305920
|
The Emotional Side of Living
1:00 PM - 1:45 PM
Fort McIntosh Room
PRESENTER: JOE CASTILLO - All emotions are good! They either animate us toward constructive action, or they help us to become aware of faulty thinking which needs to be changed. The session will help the participants learn that what we feel and what we do is shaped not by external events but by the way we choose to look at them.
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Health & Wellness
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30/30
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|
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Friday January 12, 2024
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305905
|
Building Your Marketing Toolkit: The Power of Flyers
1:00 PM - 1:45 PM
Fort Ringgold Room
PRESENTER: LESLIE HOWLAND -
Create powerful flyers to support your promotional outreach efforts by applying effective branding and design elements.
Choosing the right marketing tool for the job is essential to the success of any marketing campaign. It's important to remember that no single tool is a magic bullet for all marketing goals. Instead, it's all about choosing the right tools for the job and using them effectively to achieve your desired outcomes.
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Skills
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82/98
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Friday January 12, 2024
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305865
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Sending and Receiving Large Emails Securely
1:00 PM - 1:45 PM
La Lomita Room
PRESENTER: DANIEL RAMIREZ - We have a new technology that allows all ESC staff to securely send and receive emails ensuring confidentially. It also allows for the sending and receiving of large emails up 250MB. This session will be an introduction to the service and how to use if effectively.
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Skills
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16/56
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|
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Friday January 12, 2024
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|
306180
|
Health Screenings
1:00 PM - 1:45 PM
Laguna Madre Room
General Health Screenings for ESC employees including the following:
-Quantaflo: measures blood flow to help assess any early signs of arterial issues; free service
-BMI Assessments: complete assessment and receive a quick guidance consultation; free service
-Fibroscan: liver scan to check for a fatty liver; free service
-LipoB12 shots for $25 (cash only) from 1:00pm-2:30pm
-Flu shots free with insurance card from 1:00pm-2:30pm
CONTACT PERSON: Cynthia Rocha
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Health & Wellness
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24/56
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|
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Friday January 12, 2024
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|
305858
|
Calm Room
1:00 PM - 1:45 PM
Rio Grande Room
PRESENTER: HOPE RODRIGUEZ - By participating in this calm room, attendees will learn to better manage stress, anxiety, and balance their social emotional needs to maintain a healthy mind. A Calm Room is a designated stress-free space to learn and utilize self-help techniques.
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Health & Wellness
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32/32
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|
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Friday January 12, 2024
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305898
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TRS Wellness
1:00 PM - 1:45 PM
Sal Del Rey Room
PRESENTER: Teacher Retirement System of Texas
TRS and Blue Cross and Blue Shield of Texas (BCBSTX) have value-added benefits and tools included in your health coverage that can help you get – and stay - healthier. Learn all about them here!
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Health & Wellness
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40/56
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|
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Friday January 12, 2024
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|
305863
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Engaging in Better Conversations
2:00 PM - 2:45 PM
Arroyo Colorado Room
PRESENTER: AMINTA SILVA-
Effective communication skills are essential in our daily work with our customers, colleagues and family members. During this session, participants will review the beliefs and effective habits that are necessary to engage in Better Conversations, as described by coaching guru, Dr. Jim Knight.
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Skills
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77/144
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Friday January 12, 2024
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305896
|
Exploring the Potential of AI for Education
2:00 PM - 2:45 PM
Falcon Dam Room
PRESENTER: OMAR LOPEZ - This engaging discussion caters to K-12 educators, providing a concise overview of AI's benefits, challenges, and ethical dimensions in the educational landscape. Join us for valuable insights, practical strategies, and a forward-looking dialogue on leveraging AI to enrich the teaching and learning experience. Don't miss this opportunity to navigate the future of education technology together!
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Skills
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54/56
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|
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Friday January 12, 2024
|
|
305921
|
Wellness with Wanda: Elevate Your Well-Being: Self-Care in the Workplace
2:00 PM - 2:45 PM
Fort McIntosh Room
PRESENTER: ARLENE LONGORIA & WANDA PEREZ - This breakout session aims to empower employees with personalized self-care strategies, foster peer support, and create a workplace culture that prioritizes well-being. Participants leave with actionable steps and a sense of collective commitment to self-care.
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Health & Wellness
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70/98
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|
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Friday January 12, 2024
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305907
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Social Media: Crafting Content, Connecting Your Audience
2:00 PM - 2:45 PM
Fort Ringgold Room
PRESENTER: AVERY ARIZOLA - Do you manage your team's social media or create content to communicate with your network? Dive into the basics of proper content creation and social media usage through an interactive session focused on Facebook and Twitter.
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Skills
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58/98
|
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Friday January 12, 2024
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306172
|
TRS - Ready, Set, Retirement
2:00 PM - 2:45 PM
La Lomita Room
PRESENTER: Teacher Retirement System of Texas
The presentation will provide a general review of TRS benefits primarily focused on retirement information – eligibility, tiers, calculation of benefits, retirement plans, death benefits, employment after retirement, and insurance.
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Health & Wellness
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56/56
|
|
|
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Friday January 12, 2024
|
|
306181
|
Health Screenings
2:00 PM - 2:45 PM
Laguna Madre Room
General Health Screenings for ESC employees including the following:
-Quantaflo: measures blood flow to help assess any early signs of arterial issues; free service
-BMI Assessments: complete assessment and receive a quick guidance consultation; free service
-Fibroscan: liver scan to check for a fatty liver; free service
-LipoB12 shots for $25 (cash only) from 1:00pm-2:30pm
-Flu shots free with insurance card from 1:00pm-2:30pm
CONTACT PERSON: Cynthia Rocha
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Health & Wellness
|
12/56
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|
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Friday January 12, 2024
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|
305859
|
Calm Room
2:00 PM - 2:45 PM
Rio Grande Room
PRESENTER: HOPE RODRIGUEZ - By participating in this calm room, attendees will learn to better manage stress, anxiety, and balance their social emotional needs to maintain a healthy mind. A Calm Room is a designated stress-free space to learn and utilize self-help techniques.
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Health & Wellness
|
32/32
|
|
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Friday January 12, 2024
|
|
305902
|
Anyone, at Any Age Can Enter College (PA's ONLY)
2:00 PM - 2:45 PM
Sal Del Rey Room
PRESENTER: JOANNA ACOSTA - This session will discuss the supports available to adults to enter college or return to college. This session will also inform participants how to complete the financial aid application and necessary entrance exams to get accepted.
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Skills
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18/56
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Friday January 12, 2024
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305913
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OmniTrack Did You Know
3:00 PM - 3:45 PM
Fort Ringgold Room
PRESENTER: ALEX FLORES & ELAINE RUBIO - In this session we will review the latest enhancements and share tips on creating a workshop.
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Skills
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94/98
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Friday January 12, 2024
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305867
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Medicare 101
3:00 PM - 3:45 PM
La Lomita Room
PRESENTER: MANUEL SANCHEZ - This session will discuss Medicare 101, to understand your benefits, how to enroll, and where to start. This session will be a overview of the different parts of Medicare.
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Health & Wellness
|
11/56
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Friday January 12, 2024
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|
306182
|
Health Screenings
3:00 PM - 3:45 PM
Laguna Madre Room
General Health Screenings for ESC employees including the following:
-Quantaflo: measures blood flow to help assess any early signs of arterial issues; free service
-BMI Assessments: complete assessment and receive a quick guidance consultation; free service
-Fibroscan: liver scan to check for a fatty liver; free service
-LipoB12 shots for $25 (cash only) from 1:00pm-2:30pm
-Flu shots free with insurance card from 1:00pm-2:30pm
CONTACT PERSON: Cynthia Rocha
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Health & Wellness
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26/106
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|
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Friday January 12, 2024
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|
305860
|
Calm Room
3:00 PM - 3:45 PM
Rio Grande Room
PRESENTER: HOPE RODRIGUEZ - By participating in this calm room, attendees will learn to better manage stress, anxiety, and balance their social emotional needs to maintain a healthy mind. A Calm Room is a designated stress-free space to learn and utilize self-help techniques.
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Health & Wellness
|
32/32
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|
|
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Friday January 12, 2024
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|
305904
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Person to Person Payments, Debunking the Myths!
3:00 PM - 3:45 PM
Sal Del Rey Room
PRESENTER: ROSIE FRANCO - Come learn about CashApp, PayPal, and Venmo. Understanding how to make purchases online, send & receive money between friends & family. Learn about what is secure and trustworthy.
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Financial Literacy
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44/56
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Friday January 12, 2024
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|
305918
|
Yoga & 12 Steps for Self-Love
3:50 PM - 4:30 PM
Cameron County Room
PRESENTER: YOVANN SALINAS- Participants will engage in a beginners level yoga session. As the instructor walks them through yoga poses, the instructor will also guide them through 12-Steps to promote Self-Love. Participants do not need a mat. The poses will include chair and standing poses. Wear comfortable pants that you are able to move comfortably in. Clothing must still meet the specifications of the Region One ESC Dress Code.
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Health & Wellness
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125/196
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Friday January 12, 2024
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|
305915
|
Time to Reinvent Yourself- Sip & Paint
3:50 PM - 4:30 PM
Fort Ringgold Room
PRESENTER: CECILIA GOMEZ - Participants will engage in a relaxing, self-reflecting session of watercolor butterfly painting while sipping on their favorite Agua Fresca. The purpose of this session is to tap into every attendee's artistic side, while sipping on a delicious fruity beverage and exploring the art of watercolors on canvas. A watercolor butterfly symbolizes transformation, change, and renewal. It's a perfect representation of overcoming obstacles and enjoying life's many phases as well as time for a new beginning as we kickoff the second academic semester.
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Health & Wellness
|
76/75
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|
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Friday January 12, 2024
|
|
305918
|
Yoga & 12 Steps for Self-Love
3:50 PM - 4:30 PM
Hidalgo County Room
PRESENTER: YOVANN SALINAS- Participants will engage in a beginners level yoga session. As the instructor walks them through yoga poses, the instructor will also guide them through 12-Steps to promote Self-Love. Participants do not need a mat. The poses will include chair and standing poses. Wear comfortable pants that you are able to move comfortably in. Clothing must still meet the specifications of the Region One ESC Dress Code.
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Health & Wellness
|
125/196
|
|
|
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Friday January 12, 2024
|
|
306183
|
Health Screenings
3:50 PM - 4:30 PM
Laguna Madre Room
General Health Screenings for ESC employees including the following:
-Quantaflo: measures blood flow to help assess any early signs of arterial issues; free service
-BMI Assessments: complete assessment and receive a quick guidance consultation; free service
-Fibroscan: liver scan to check for a fatty liver; free service
-LipoB12 shots for $25 (cash only) from 1:00pm-2:30pm
-Flu shots free with insurance card from 1:00pm-2:30pm
CONTACT PERSON: Cynthia Rocha
|
Health & Wellness
|
76/106
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|
|
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Friday January 12, 2024
|
|
306510
|
Calm Room
3:50 PM - 4:30 PM
Rio Grande Room
PRESENTER: HOPE RODRIGUEZ - By participating in this calm room, attendees will learn to better manage stress, anxiety, and balance their social emotional needs to maintain a healthy mind. A Calm Room is a designated stress-free space to learn and utilize self-help techniques.
|
Health & Wellness
|
32/32
|
|
|
|
Friday January 12, 2024
|
|
305918
|
Yoga & 12 Steps for Self-Love
3:50 PM - 4:30 PM
Willacy County Room
PRESENTER: YOVANN SALINAS- Participants will engage in a beginners level yoga session. As the instructor walks them through yoga poses, the instructor will also guide them through 12-Steps to promote Self-Love. Participants do not need a mat. The poses will include chair and standing poses. Wear comfortable pants that you are able to move comfortably in. Clothing must still meet the specifications of the Region One ESC Dress Code.
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Health & Wellness
|
125/196
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