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Workshop Registration Details


397950

John F. Kennedy Elementary - Mindful Stretching and Laughter Yoga: A Moment to Recharge and Reconnect

Complete Attendance not available before workshop starts.

As the semester progresses, the demands of teaching and supporting students can often leave staff feeling overwhelmed and fatigued. To help nurture well-being and boost morale, John F. Kennedy Elementary is offering a Mindful Stretching and Laughter Yoga session designed to bring joy, relaxation, and connection to our campus community.

This 30-minute wellness experience combines gentle movement, breathing exercises, and laughter-based activities that encourage mindfulness, reduce stress, and uplift the spirit. Participants will learn simple strategies to release tension, cultivate positivity, and practice self-care — tools that can easily be carried into the classroom and beyond.

To provide a proactive and uplifting opportunity to support staff well-being, build healthy boundaries, and promote a positive work/life balance.

Come ready to move, laugh, and leave feeling refreshed and renewed!

John F. Kennedy Elementary Staff (approx. 42 participants)

$0.00

45

1

0

1

No

Counseling
Fine Arts
Mindfulness

...There are no COOPs...

Workshop Materials

Title
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Dates, Times and Locations

Room Name Workshop Date Begin Time End Time
La Joya ISD - John F Kennedy El 12/3/2025 3:15 PM 3:45 PM

Workshop Contacts

Name Type E-Mail Phone
JoLynn Vallejo Presenter jvallejo@esc1.net
JoLynn Vallejo Contact jvallejo@esc1.net
Yvette Cavazos Contact ycavazos@esc1.net
Rosa Forester Contact rforester@esc1.net (956) 984-6141

Special Accommodations
For requests for special accommodations for this workshop, please contact one of the individuals listed above at least ten(10) business days prior to the workshop date.