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Workshop Registration Details

Workshop Id

269461

Workshop Title

It Starts With Me!

Description

Did you know that we are able to experience 34,000 emotions? Think back to yesterday, are you aware of how many emotions you experienced? How about this morning? Social Emotional Learning has 5 components, participants will learn about the component of Self-Awareness during this session. Self-Awareness is the ability to recognize and name personal emotions. It also includes understanding your own needs, strengths and limitations. Hot Buttons (triggers)that turn our emotions on in varying intensities will be explored and information on flipping the switch from negative to positive feelings will be investigated.

Audience

Faculty & Staff

Fee

$0.00

Max Participants

Min Participants

Registered

CPE Hours

1.5

Stipend

Credit Type

Stipend Rate

$0.00

Content Area

Office of Professional and Organizational Development

COOPs

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Workshop Materials

Title
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Dates, Times and Locations

Room Name	Workshop Date	Begin Time	End Time
STC Pecan Campus H216	3/21/2023	3:15 PM	5:00 PM

Workshop Contacts

Name	Type	E-Mail	Phone
Jessica Galloso	Presenter	jwurtzel_4711@southtexascollege.edu
Sandra Leal	Contact	sleal54@southtexascollege.edu	(956) 872-4208
Erika Leal	Contact	erleal@southtexascollege.edu	(956) 872-7249

Special Accommodations

For requests for special accommodations for this workshop, please contact one of the individuals listed above at least ten(10) business days prior to the workshop date.