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Workshop Registration Details


397008

Stay Well: How to Be Your Own Therapist When Life Feels Like a Dumpster Fire

Complete Attendance not available before workshop starts.

Description: If you were seeing a good therapist, they’d have a goal in mind for you: to teach you to be your own therapist! This lunch and learn gives you a leg-up toward that goal. Together, we’ll explore some quick strategies to help clarify your thinking, boost your mood, and strengthen your relationships – including your relationship with YOURSELF. Bubble baths, herbal tea, and deep breathing can only get you so far – let this session kick-off a deeper, broader commitment to change for yourself!

NA

$0.00

1

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150

4

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4

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1

No/$0.00

CPE

All Educators
All Educators
Bluebonnet/OER
Early Childhood Special Education (ECSE)
Early Head Start/ Head Start
Gifted & Talented
Grade 1
Grade 10
Grade 11
Grade 12
Grade 2
Grade 3
Grade 4
Grade 5
Grade 6
Grade 7
Grade 8
Grade 9
Grades 3-12
Grades 3-5
Grades 3-6
Grades 6-12
Grades K-12
Grades K-2
Grades K-3
Grades PK-2
Higher Education
Kindergarten
Pre-K

Workshop Materials

Title
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Dates, Times and Locations

Room Name Workshop Date Begin Time End Time
Education Service Center
Conference Room #3
4/14/2026 11:45 AM 1:15 PM
Online Course 4/14/2026 12:00 PM 1:00 PM

Workshop Contacts

Name Type E-Mail Phone
GREGORY HICKEY Presenter
GREGORY HICKEY Contact gregory.hickey@esc15.net (325) 658-6571
DAVA RABB Contact dava.rabb@esc15.net (325) 658-6571

Special Accommodations
For requests for special accommodations for this workshop, please contact one of the individuals listed above at least ten(10) business days prior to the workshop date.